Stefan Plotzki 17:00 row

3,619m

Meters

17:00.0

Time

2:20.9

Pace

204

Calories

Average Watts125
Calories Per Hour730
Stroke Rate28
Stroke Count479
Drag Factor88

July 29, 2023 18:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:00.0 3,619m 2:20.9 125 730 28
4:00.0 841m 2:22.6 120 714 28
8:00.0 854m 2:20.5 126 734 28
12:00.0 851m 2:21.0 125 729 28
16:00.0 860m 2:19.5 129 743 29
17:00.0 214m 2:20.1 127 737 28

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Workout Graph

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