Stefan Plotzki 17:00 row
3,619m
Meters
17:00.0
Time
2:20.9
Pace
204
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 479 |
| Drag Factor | 88 |
July 29, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,619m | 2:20.9 | 125 | 730 | 28 |
| 4:00.0 | 841m | 2:22.6 | 120 | 714 | 28 |
| 8:00.0 | 854m | 2:20.5 | 126 | 734 | 28 |
| 12:00.0 | 851m | 2:21.0 | 125 | 729 | 28 |
| 16:00.0 | 860m | 2:19.5 | 129 | 743 | 29 |
| 17:00.0 | 214m | 2:20.1 | 127 | 737 | 28 |
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Workout Graph
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