Stefan Plotzki 15:00 row

3,118m

Meters

15:00.0

Time

2:24.3

Pace

172

Calories

Average Watts116
Calories Per Hour700
Stroke Rate28
Stroke Count421
Drag Factor89

August 05, 2023 17:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,118m 2:24.3 116 700 28
3:00.0 626m 2:23.7 118 705 28
6:00.0 623m 2:24.4 116 699 28
9:00.0 620m 2:25.1 114 693 28
12:00.0 626m 2:23.7 118 705 28
15:00.0 623m 2:24.4 116 699 28

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Workout Graph

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