Stefan Plotzki 15:00 row

3,129m

Meters

15:00.0

Time

2:23.8

Pace

173

Calories

Average Watts118
Calories Per Hour704
Stroke Rate27
Stroke Count416
Drag Factor90

August 10, 2023 19:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,129m 2:23.8 118 704 27
3:00.0 626m 2:23.7 118 705 28
6:00.0 631m 2:22.6 121 715 28
9:00.0 618m 2:25.6 113 690 27
12:00.0 635m 2:21.7 123 723 28
15:00.0 620m 2:25.1 114 693 27

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Workout Graph

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