Stefan Plotzki 7:00 row

1,321m

Meters

7:00.0

Time

2:38.9

Pace

69

Calories

Average Watts87
Calories Per Hour599
Stroke Rate26
Stroke Count183

August 11, 2023 16:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,321m 2:38.9 87 599 26
2:00.0 375m 2:40.0 85 594 26
4:00.0 378m 2:38.7 88 601 26
6:00.0 379m 2:38.3 88 603 26
7:00.0 190m 2:37.8 89 606 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.