Stefan Plotzki 7:00 row
1,321m
Meters
7:00.0
Time
2:38.9
Pace
69
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
August 11, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,321m | 2:38.9 | 87 | 599 | 26 |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 26 |
| 4:00.0 | 378m | 2:38.7 | 88 | 601 | 26 |
| 6:00.0 | 379m | 2:38.3 | 88 | 603 | 26 |
| 7:00.0 | 190m | 2:37.8 | 89 | 606 | 27 |
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