Stefan Plotzki 16:00 row
3,418m
Meters
16:00.0
Time
2:20.4
Pace
193
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 458 |
| Drag Factor | 90 |
August 13, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,418m | 2:20.4 | 126 | 734 | 28 |
| 4:00.0 | 822m | 2:25.9 | 112 | 687 | 28 |
| 8:00.0 | 864m | 2:18.8 | 131 | 749 | 29 |
| 12:00.0 | 860m | 2:19.5 | 129 | 743 | 29 |
| 16:00.0 | 873m | 2:17.4 | 135 | 763 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.