Stefan Plotzki 17:00 row

3,513m

Meters

17:00.0

Time

2:25.1

Pace

196

Calories

Average Watts114
Calories Per Hour693
Stroke Rate27
Stroke Count473
Drag Factor90

August 13, 2023 19:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:00.0 3,513m 2:25.1 114 693 27
4:00.0 806m 2:28.8 106 664 27
8:00.0 816m 2:27.0 110 678 28
12:00.0 834m 2:23.8 117 704 28
16:00.0 856m 2:20.1 127 737 29
17:00.0 201m 2:29.2 105 662 27

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Workout Graph

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