Stefan Plotzki 17:00 row
3,513m
Meters
17:00.0
Time
2:25.1
Pace
196
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 27 |
Stroke Count | 473 |
Drag Factor | 90 |
August 13, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:00.0 | 3,513m | 2:25.1 | 114 | 693 | 27 |
4:00.0 | 806m | 2:28.8 | 106 | 664 | 27 |
8:00.0 | 816m | 2:27.0 | 110 | 678 | 28 |
12:00.0 | 834m | 2:23.8 | 117 | 704 | 28 |
16:00.0 | 856m | 2:20.1 | 127 | 737 | 29 |
17:00.0 | 201m | 2:29.2 | 105 | 662 | 27 |
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Workout Graph
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