Stefan Plotzki 10:00 row
2,012m
Meters
10:00.0
Time
2:29.1
Pace
109
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 89 |
August 14, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 27 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 27 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 27 |
| 6:00.0 | 404m | 2:28.5 | 107 | 667 | 27 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 28 |
| 10:00.0 | 402m | 2:29.2 | 105 | 662 | 27 |
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Workout Graph
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