Stefan Plotzki 15:00 row

3,111m

Meters

15:00.0

Time

2:24.6

Pace

172

Calories

Average Watts116
Calories Per Hour698
Stroke Rate27
Stroke Count410
Drag Factor91

August 16, 2023 20:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,111m 2:24.6 116 698 27
3:00.0 612m 2:27.0 110 678 27
6:00.0 618m 2:25.6 113 690 27
9:00.0 625m 2:24.0 117 703 27
12:00.0 624m 2:24.2 117 701 27
15:00.0 631m 2:22.6 121 715 28

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Workout Graph

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