Stefan Plotzki 15:00 row
3,130m
Meters
15:00.0
Time
2:23.7
Pace
174
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 416 |
| Drag Factor | 91 |
August 16, 2023 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,130m | 2:23.7 | 118 | 705 | 28 |
| 3:00.0 | 625m | 2:24.0 | 117 | 703 | 28 |
| 6:00.0 | 623m | 2:24.4 | 116 | 699 | 28 |
| 9:00.0 | 628m | 2:23.3 | 119 | 709 | 28 |
| 12:00.0 | 628m | 2:23.3 | 119 | 709 | 28 |
| 15:00.0 | 626m | 2:23.7 | 118 | 705 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.