Stefan Plotzki 8:00 row
1,540m
Meters
8:00.0
Time
2:35.8
Pace
80
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 618 |
Stroke Rate | 26 |
Stroke Count | 210 |
Drag Factor | 90 |
August 16, 2023 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:00.0 | 1,540m | 2:35.8 | 92 | 618 | 26 |
2:00.0 | 378m | 2:38.7 | 88 | 601 | 26 |
4:00.0 | 386m | 2:35.4 | 93 | 620 | 27 |
6:00.0 | 389m | 2:34.2 | 95 | 628 | 27 |
8:00.0 | 388m | 2:34.6 | 95 | 625 | 26 |
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Workout Graph
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