Stefan Plotzki 8:00 row

1,540m

Meters

8:00.0

Time

2:35.8

Pace

80

Calories

Average Watts92
Calories Per Hour618
Stroke Rate26
Stroke Count210
Drag Factor90

August 16, 2023 21:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,540m 2:35.8 92 618 26
2:00.0 378m 2:38.7 88 601 26
4:00.0 386m 2:35.4 93 620 27
6:00.0 389m 2:34.2 95 628 27
8:00.0 388m 2:34.6 95 625 26

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Workout Graph

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