Stefan Plotzki 10:00 row
2,047m
Meters
10:00.0
Time
2:26.5
Pace
112
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 92 |
August 17, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 27 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 27 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 25 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 28 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 27 |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 28 |
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Workout Graph
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