Stefan Plotzki 7:00 row

1,337m

Meters

7:00.0

Time

2:37.0

Pace

69

Calories

Average Watts90
Calories Per Hour610
Stroke Rate26
Stroke Count182
Drag Factor91

August 17, 2023 21:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,337m 2:37.0 90 610 26
2:00.0 377m 2:39.1 87 598 25
4:00.0 383m 2:36.6 91 613 26
6:00.0 385m 2:35.8 92 618 27
7:00.0 192m 2:36.2 92 615 26

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Workout Graph

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