Stefan Plotzki 7:00 row
1,337m
Meters
7:00.0
Time
2:37.0
Pace
69
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
| Drag Factor | 91 |
August 17, 2023 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,337m | 2:37.0 | 90 | 610 | 26 |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 25 |
| 4:00.0 | 383m | 2:36.6 | 91 | 613 | 26 |
| 6:00.0 | 385m | 2:35.8 | 92 | 618 | 27 |
| 7:00.0 | 192m | 2:36.2 | 92 | 615 | 26 |
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