Stefan Plotzki 12:00 row
2,415m
Meters
12:00.0
Time
2:29.0
Pace
131
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 331 |
| Drag Factor | 90 |
August 28, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,415m | 2:29.0 | 106 | 663 | 27 |
| 3:00.0 | 589m | 2:32.8 | 98 | 637 | 27 |
| 6:00.0 | 604m | 2:29.0 | 106 | 664 | 27 |
| 9:00.0 | 613m | 2:26.8 | 111 | 680 | 28 |
| 12:00.0 | 610m | 2:27.5 | 109 | 675 | 28 |
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Workout Graph
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