Stefan Plotzki 10:00 row
2,011m
Meters
10:00.0
Time
2:29.1
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 90 |
September 01, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,011m | 2:29.1 | 105 | 662 | 27 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 27 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 27 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 28 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 28 |
| 10:00.0 | 395m | 2:31.8 | 100 | 643 | 27 |
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Workout Graph
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