Stefan Plotzki 10:00 row
2,065m
Meters
10:00.0
Time
2:25.2
Pace
112
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 90 |
September 03, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 28 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 27 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 29 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 27 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 29 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 28 |
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Workout Graph
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