Stefan Plotzki 10:00 row
2,026m
Meters
10:00.0
Time
2:28.0
Pace
110
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 27 |
Stroke Count | 276 |
Drag Factor | 89 |
September 05, 2023 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 27 |
2:00.0 | 397m | 2:31.1 | 101 | 648 | 27 |
4:00.0 | 404m | 2:28.5 | 107 | 667 | 27 |
6:00.0 | 414m | 2:24.9 | 115 | 695 | 28 |
8:00.0 | 408m | 2:27.0 | 110 | 678 | 28 |
10:00.0 | 404m | 2:28.5 | 107 | 667 | 28 |
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Workout Graph
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