Stefan Plotzki 13:00 row
2,647m
Meters
13:00.0
Time
2:27.3
Pace
144
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 358 |
| Drag Factor | 88 |
September 08, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,647m | 2:27.3 | 109 | 676 | 27 |
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 28 |
| 6:00.0 | 605m | 2:28.7 | 106 | 665 | 27 |
| 9:00.0 | 611m | 2:27.2 | 110 | 676 | 27 |
| 12:00.0 | 615m | 2:26.3 | 112 | 684 | 28 |
| 13:00.0 | 205m | 2:26.3 | 112 | 684 | 28 |
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Workout Graph
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