Stefan Plotzki 10:00 row
2,117m
Meters
10:00.0
Time
2:21.7
Pace
119
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 88 |
September 11, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 28 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 29 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 28 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 29 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 28 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.