Stefan Plotzki 10:00 row
2,079m
Meters
10:00.0
Time
2:24.3
Pace
114
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 95 |
September 19, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 27 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 28 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 27 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 28 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 28 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 28 |
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Workout Graph
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