Stefan Plotzki 10:00 row
2,053m
Meters
10:00.0
Time
2:26.1
Pace
111
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
September 25, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 26 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 27 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 26 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 27 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 27 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 27 |
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Workout Graph
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