Stefan Plotzki 13:00 row
2,634m
Meters
13:00.0
Time
2:28.0
Pace
143
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 359 |
| Drag Factor | 89 |
October 06, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,634m | 2:28.0 | 108 | 671 | 27 |
| 3:00.0 | 602m | 2:29.5 | 105 | 660 | 28 |
| 6:00.0 | 610m | 2:27.5 | 109 | 675 | 28 |
| 9:00.0 | 610m | 2:27.5 | 109 | 675 | 28 |
| 12:00.0 | 611m | 2:27.2 | 110 | 676 | 28 |
| 13:00.0 | 202m | 2:28.5 | 107 | 667 | 27 |
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Workout Graph
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