Stefan Plotzki 10:00 row
2,119m
Meters
10:00.0
Time
2:21.5
Pace
119
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 89 |
October 09, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 28 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 28 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 29 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 28 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 28 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 28 |
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Workout Graph
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