Stefan Plotzki 10:00 row

2,119m

Meters

10:00.0

Time

2:21.5

Pace

119

Calories

Average Watts123
Calories Per Hour724
Stroke Rate28
Stroke Count281
Drag Factor89

October 09, 2023 18:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,119m 2:21.5 123 724 28
2:00.0 420m 2:22.8 120 713 28
4:00.0 424m 2:21.5 124 725 29
6:00.0 423m 2:21.8 123 722 28
8:00.0 426m 2:20.8 125 731 28
10:00.0 426m 2:20.8 125 731 28

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Workout Graph

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