Stefan Plotzki 10:00 row
2,096m
Meters
10:00.0
Time
2:23.1
Pace
116
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
October 12, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 27 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 28 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 28 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 27 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 28 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 28 |
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Workout Graph
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