Stefan Plotzki 12:00 row

2,309m

Meters

12:00.0

Time

2:35.9

Pace

128

Calories

Average Watts92
Calories Per Hour617
Stroke Rate25
Stroke Count307
Drag Factor66

October 12, 2023 20:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,309m 2:35.9 92 617 25
3:00.0 436m 3:26.4 40 436 19
6:00.0 622m 2:24.6 116 697 28
9:00.0 626m 2:23.7 118 705 28
12:00.0 626m 2:23.7 118 705 28

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Workout Graph

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