Stefan Plotzki 12:00 row
2,309m
Meters
12:00.0
Time
2:35.9
Pace
128
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 66 |
October 12, 2023 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,309m | 2:35.9 | 92 | 617 | 25 |
| 3:00.0 | 436m | 3:26.4 | 40 | 436 | 19 |
| 6:00.0 | 622m | 2:24.6 | 116 | 697 | 28 |
| 9:00.0 | 626m | 2:23.7 | 118 | 705 | 28 |
| 12:00.0 | 626m | 2:23.7 | 118 | 705 | 28 |
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Workout Graph
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