Stefan Plotzki 12:00 row

2,470m

Meters

12:00.0

Time

2:25.7

Pace

136

Calories

Average Watts113
Calories Per Hour689
Stroke Rate27
Stroke Count333
Drag Factor89

October 12, 2023 21:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,470m 2:25.7 113 689 27
3:00.0 618m 2:25.6 113 690 28
6:00.0 622m 2:24.6 116 697 28
9:00.0 616m 2:26.1 112 686 27
12:00.0 614m 2:26.5 111 682 28

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Workout Graph

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