Stefan Plotzki 12:00 row
2,470m
Meters
12:00.0
Time
2:25.7
Pace
136
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 89 |
October 12, 2023 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,470m | 2:25.7 | 113 | 689 | 27 |
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 28 |
| 6:00.0 | 622m | 2:24.6 | 116 | 697 | 28 |
| 9:00.0 | 616m | 2:26.1 | 112 | 686 | 27 |
| 12:00.0 | 614m | 2:26.5 | 111 | 682 | 28 |
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Workout Graph
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