Stefan Plotzki 15:00 row

3,071m

Meters

15:00.0

Time

2:26.5

Pace

168

Calories

Average Watts111
Calories Per Hour682
Stroke Rate27
Stroke Count413

October 14, 2023 20:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,071m 2:26.5 111 682 27
3:00.0 615m 2:26.3 112 684 28
6:00.0 612m 2:27.0 110 678 28
9:00.0 612m 2:27.0 110 678 27
12:00.0 617m 2:25.8 113 688 28
15:00.0 614m 2:26.5 111 682 27

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Workout Graph

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