Stefan Plotzki 13:00 row
2,705m
Meters
13:00.0
Time
2:24.1
Pace
149
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 365 |
| Drag Factor | 89 |
October 19, 2023 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,705m | 2:24.1 | 117 | 701 | 28 |
| 3:00.0 | 624m | 2:24.2 | 117 | 701 | 28 |
| 6:00.0 | 631m | 2:22.6 | 121 | 715 | 28 |
| 9:00.0 | 621m | 2:24.9 | 115 | 695 | 28 |
| 12:00.0 | 622m | 2:24.6 | 116 | 697 | 28 |
| 13:00.0 | 207m | 2:24.9 | 115 | 695 | 28 |
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Workout Graph
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