Stefan Plotzki 12:00 row
2,341
Meters
12:00.0
Time
2:33.7
Pace
127
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 319 |
| Drag Factor | 87 |
October 19, 2023 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,341 | 2:33.7 | 96 | 631 | 127 | 26 |
| 3:00.0 | 533 | 2:48.8 | 73 | 550 | 29 | 24 |
| 6:00.0 | 599 | 2:30.2 | 103 | 655 | 32 | 28 |
| 9:00.0 | 605 | 2:28.7 | 106 | 665 | 33 | 28 |
| 12:00.0 | 604 | 2:29.0 | 106 | 664 | 33 | 27 |
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