Stefan Plotzki 10:00 row
2,109m
Meters
10:00.0
Time
2:22.2
Pace
117
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 87 |
October 26, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 27 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 28 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 28 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 27 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 28 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 28 |
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Workout Graph
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