Stefan Plotzki 15:00 row

3,102m

Meters

15:00.0

Time

2:25.0

Pace

172

Calories

Average Watts115
Calories Per Hour694
Stroke Rate27
Stroke Count415

October 26, 2023 19:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,102m 2:25.0 115 694 27
3:00.0 616m 2:26.1 112 686 28
6:00.0 627m 2:23.5 118 707 28
9:00.0 628m 2:23.3 119 709 28
12:00.0 614m 2:26.5 111 682 27
15:00.0 618m 2:25.6 113 690 27

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Workout Graph

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