Stefan Plotzki 15:00 row
3,102m
Meters
15:00.0
Time
2:25.0
Pace
172
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 27 |
Stroke Count | 415 |
October 26, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,102m | 2:25.0 | 115 | 694 | 27 |
3:00.0 | 616m | 2:26.1 | 112 | 686 | 28 |
6:00.0 | 627m | 2:23.5 | 118 | 707 | 28 |
9:00.0 | 628m | 2:23.3 | 119 | 709 | 28 |
12:00.0 | 614m | 2:26.5 | 111 | 682 | 27 |
15:00.0 | 618m | 2:25.6 | 113 | 690 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.