Stefan Plotzki 10:00 row
2,105m
Meters
10:00.0
Time
2:22.5
Pace
117
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 87 |
October 27, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 28 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 28 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 28 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 28 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 28 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.