Stefan Plotzki 15:00 row

3,031m

Meters

15:00.0

Time

2:28.4

Pace

164

Calories

Average Watts107
Calories Per Hour668
Stroke Rate26
Stroke Count407
Drag Factor86

October 27, 2023 20:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,031m 2:28.4 107 668 26
3:00.0 607m 2:28.2 107 669 27
6:00.0 593m 2:31.7 100 644 26
9:00.0 610m 2:27.5 109 675 27
12:00.0 611m 2:27.2 110 676 27
15:00.0 611m 2:27.2 110 676 27

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Workout Graph

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