Stefan Plotzki 10:00 row
175m
Meters
10:00.0
Time
28:34.2
Pace
45
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 2 |
| Stroke Count | 22 |
| Drag Factor | 0 |
October 30, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 175m | 28:34.2 | 300 | 2 | |
| 2:00.0 | 176m | 5:40.9 | 9 | 330 | 11 |
| 4:00.0 | 0 | ||||
| 6:00.0 | 0 | ||||
| 8:00.0 | 0 | ||||
| 10:00.0 | 0 |
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