Stefan Plotzki 10:00 row
2,163m
Meters
10:00.0
Time
2:18.6
Pace
123
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 86 |
November 04, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 28 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 29 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 28 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 27 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 28 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 28 |
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Workout Graph
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