Stefan Plotzki 15:00 row
3,145m
Meters
15:00.0
Time
2:23.0
Pace
175
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 28 |
Stroke Count | 420 |
Drag Factor | 88 |
November 04, 2023 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,145m | 2:23.0 | 119 | 711 | 28 |
3:00.0 | 625m | 2:24.0 | 117 | 703 | 28 |
6:00.0 | 630m | 2:22.8 | 120 | 713 | 28 |
9:00.0 | 630m | 2:22.8 | 120 | 713 | 28 |
12:00.0 | 631m | 2:22.6 | 121 | 715 | 28 |
15:00.0 | 629m | 2:23.0 | 119 | 711 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.