Stefan Plotzki 15:00 row
3,171m
Meters
15:00.0
Time
2:21.9
Pace
179
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 88 |
November 08, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,171m | 2:21.9 | 122 | 721 | 27 |
| 3:00.0 | 628m | 2:23.3 | 119 | 709 | 27 |
| 6:00.0 | 635m | 2:21.7 | 123 | 723 | 27 |
| 9:00.0 | 636m | 2:21.5 | 124 | 725 | 27 |
| 12:00.0 | 638m | 2:21.0 | 125 | 729 | 27 |
| 15:00.0 | 635m | 2:21.7 | 123 | 723 | 27 |
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Workout Graph
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