Stefan Plotzki 15:00 row
3,282m
Meters
15:00.0
Time
2:17.1
Pace
190
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 87 |
November 10, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,282m | 2:17.1 | 136 | 767 | 28 |
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 29 |
| 6:00.0 | 655m | 2:17.4 | 135 | 764 | 28 |
| 9:00.0 | 658m | 2:16.7 | 137 | 770 | 28 |
| 12:00.0 | 634m | 2:21.9 | 122 | 721 | 27 |
| 15:00.0 | 679m | 2:12.5 | 150 | 817 | 29 |
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Workout Graph
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