Stefan Plotzki 11:00 row
2,321m
Meters
11:00.0
Time
2:22.1
Pace
130
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 304 |
| Drag Factor | 87 |
December 09, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,321m | 2:22.1 | 122 | 719 | 27 |
| 3:00.0 | 630m | 2:22.8 | 120 | 713 | 28 |
| 6:00.0 | 636m | 2:21.5 | 124 | 725 | 28 |
| 9:00.0 | 632m | 2:22.4 | 121 | 717 | 27 |
| 11:00.0 | 423m | 2:21.8 | 123 | 722 | 28 |
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Workout Graph
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