Stefan Plotzki 11:00 row

2,321m

Meters

11:00.0

Time

2:22.1

Pace

130

Calories

Average Watts122
Calories Per Hour719
Stroke Rate27
Stroke Count304
Drag Factor87

December 09, 2023 16:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:00.0 2,321m 2:22.1 122 719 27
3:00.0 630m 2:22.8 120 713 28
6:00.0 636m 2:21.5 124 725 28
9:00.0 632m 2:22.4 121 717 27
11:00.0 423m 2:21.8 123 722 28

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Workout Graph

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