Stefan Plotzki 15:00 row
3,082m
Meters
15:00.0
Time
2:26.0
Pace
169
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 87 |
December 09, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,082m | 2:26.0 | 112 | 686 | 27 |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 27 |
| 6:00.0 | 617m | 2:25.8 | 113 | 688 | 27 |
| 9:00.0 | 618m | 2:25.6 | 113 | 690 | 27 |
| 12:00.0 | 616m | 2:26.1 | 112 | 686 | 27 |
| 15:00.0 | 620m | 2:25.1 | 114 | 693 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.