Stefan Plotzki 15:00 row

3,112m

Meters

15:00.0

Time

2:24.6

Pace

172

Calories

Average Watts116
Calories Per Hour698
Stroke Rate27
Stroke Count413
Drag Factor91

December 09, 2023 18:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,112m 2:24.6 116 698 27
3:00.0 614m 2:26.5 111 682 28
6:00.0 619m 2:25.3 114 691 28
9:00.0 620m 2:25.1 114 693 27
12:00.0 629m 2:23.0 119 711 27
15:00.0 631m 2:22.6 121 715 28

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Workout Graph

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