Stefan Plotzki 10:00 row
2,041m
Meters
10:00.0
Time
2:26.9
Pace
110
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 86 |
January 02, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 27 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 27 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 27 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 28 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 27 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 27 |
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Workout Graph
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