Stefan Plotzki 15:00 row

3,151m

Meters

15:00.0

Time

2:22.8

Pace

175

Calories

Average Watts120
Calories Per Hour713
Stroke Rate27
Stroke Count407
Drag Factor92

January 12, 2024 17:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,151m 2:22.8 120 713 27
3:00.0 631m 2:22.6 121 715 28
6:00.0 632m 2:22.4 121 717 27
9:00.0 630m 2:22.8 120 713 27
12:00.0 630m 2:22.8 120 713 27
15:00.0 628m 2:23.3 119 709 27

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Workout Graph

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