Stefan Plotzki 15:00 row
3,151m
Meters
15:00.0
Time
2:22.8
Pace
175
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 92 |
January 12, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,151m | 2:22.8 | 120 | 713 | 27 |
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 28 |
| 6:00.0 | 632m | 2:22.4 | 121 | 717 | 27 |
| 9:00.0 | 630m | 2:22.8 | 120 | 713 | 27 |
| 12:00.0 | 630m | 2:22.8 | 120 | 713 | 27 |
| 15:00.0 | 628m | 2:23.3 | 119 | 709 | 27 |
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Workout Graph
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