Stefan Plotzki 15:00 row

3,095m

Meters

15:00.0

Time

2:25.3

Pace

170

Calories

Average Watts114
Calories Per Hour691
Stroke Rate27
Stroke Count403
Drag Factor90

January 12, 2024 18:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,095m 2:25.3 114 691 27
3:00.0 619m 2:25.3 114 691 27
6:00.0 621m 2:24.9 115 695 27
9:00.0 616m 2:26.1 112 686 27
12:00.0 619m 2:25.3 114 691 27
15:00.0 620m 2:25.1 114 693 27

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Workout Graph

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