Stefan Plotzki 15:00 row
3,252
Meters
15:00.0
Time
2:18.3
Pace
185
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 87 |
March 28, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,252 | 2:18.3 | 132 | 740 | 185 | 28 |
| 3:00.0 | 641 | 2:20.4 | 126 | 720 | 36 | 29 |
| 6:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 28 |
| 9:00.0 | 653 | 2:17.8 | 134 | 740 | 37 | 29 |
| 12:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 29 |
| 15:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.