Stefan Plotzki 15:00 row

3,252m

Meters

15:00.0

Time

2:18.3

Pace

185

Calories

Average Watts132
Calories Per Hour754
Stroke Rate28
Stroke Count429
Drag Factor87

March 28, 2024 19:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,252m 2:18.3 132 754 28
3:00.0 641m 2:20.4 126 735 29
6:00.0 643m 2:19.9 128 739 28
9:00.0 653m 2:17.8 134 760 29
12:00.0 658m 2:16.7 137 770 29
15:00.0 659m 2:16.5 137 772 29

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Workout Graph

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