Stefan Plotzki 15:00 row
3,251m
Meters
15:00.0
Time
2:18.4
Pace
185
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 428 |
| Drag Factor | 89 |
April 09, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,251m | 2:18.4 | 132 | 754 | 28 |
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 29 |
| 6:00.0 | 650m | 2:18.4 | 132 | 753 | 29 |
| 9:00.0 | 652m | 2:18.0 | 133 | 757 | 29 |
| 12:00.0 | 651m | 2:18.2 | 132 | 755 | 28 |
| 15:00.0 | 649m | 2:18.6 | 131 | 751 | 28 |
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Workout Graph
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