Dave Dubaldi 1000m row
1,000m
Meters
7:48.8
Time
3:54.4
Pace
55
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 23 |
| Stroke Count | 182 |
| Drag Factor | 111 |
October 01, 2022 16:29:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.8 | 1,000m | 3:54.4 | 27 | 393 | 23 |
| 2:44.1 | 200m | 6:50.2 | 5 | 317 | 14 |
| 1:18.0 | 400m | 3:15.0 | 47 | 462 | 28 |
| 1:14.2 | 600m | 3:05.5 | 55 | 488 | 29 |
| 1:16.1 | 800m | 3:10.2 | 51 | 474 | 28 |
| 1:16.4 | 1,000m | 3:11.0 | 50 | 472 | 28 |
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1k Row by KREW/LiveRowing