Dave Dubaldi 1000m row
1,000m
Meters
6:07.1
Time
3:03.5
Pace
51
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 29 |
| Stroke Count | 182 |
| Drag Factor | 113 |
October 01, 2022 16:36:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.1 | 1,000m | 3:03.5 | 57 | 494 | 29 |
| 1:15.0 | 200m | 3:07.5 | 53 | 482 | 30 |
| 1:13.6 | 400m | 3:04.0 | 56 | 493 | 29 |
| 1:14.5 | 600m | 3:06.2 | 54 | 486 | 30 |
| 1:16.5 | 800m | 3:11.2 | 50 | 472 | 30 |
| 1:07.4 | 1,000m | 2:48.5 | 73 | 551 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k Row by KREW/LiveRowing