よしき しげた 2x1:00/1:00r row
549
Meters
2:00.0
Time
1:49.2
Pace
40
Calories
| Rest Distance | 359 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 908 |
| Overall Time | 4:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 118 |
May 05, 2025 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 27 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 27 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 27 | |
| r359 |
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Workout Graph
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