よしき しげた 15:00 row

3,696m

Meters

15:00.0

Time

2:01.7

Pace

241

Calories

Average Watts194
Calories Per Hour967
Stroke Rate25
Stroke Count382
Drag Factor131

July 19, 2022 15:28:16

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,696m 2:01.7 194 967 25
5:00.0 1,315m 1:54.0 236 1111 25
10:00.0 1,201m 2:04.8 180 918 26
15:00.0 1,180m 2:07.1 170 886 25

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Workout Graph

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