よしき しげた 3x2000m/5:00r row
6,000m
Meters
23:25.5
Time
1:57.1
Pace
0
Calories
| Rest Distance | 1,279m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,279m |
| Overall Time | 38:25.5 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 29 |
| Stroke Count | 683 |
| Drag Factor | 208 |
July 22, 2022 16:56:14
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.5 | 6,000m | 1:57.1 | 218 | 1049 | 29 | |
| 7:34.6 | 2,000m | 1:53.6 | 238 | 1120 | 28 | |
| 7:54.2 | 2,000m | 1:58.5 | 210 | 1022 | 29 | |
| 7:56.6 | 2,000m | 1:59.1 | 207 | 1012 | 30 | |
| r1,279m |
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Workout Graph
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